Sleep Better app for iPhone and iPad

4.4 ( 7344 ratings )

Lifestyle Health & Fitness
Developer: Mbryonic

Free

Current version: 1.01, last update: 4 years ago
First release : 26 Mar 2018
App size: 188.04 Mb

Having trouble sleeping? or maintain a regular sleep pattern?

Sleep Better is a companion mobile app for Tom Middletons scientifically formulated sleep soundscapes.

The app contains:
- handy tips on how to improve your sleep habits.
- three custom soundscapes based on the latest scientific research
- a companion night light function that fills the bedroom with colour light designed to melatonin

NOTE: This app requires that you have either an Apple Music or Spotify Premium account to use the soundscape function.